Elderberries are rich in bioactive flavonoids, which several scientific studies have suggested help lessen blood pressure and forestall the onset or development of cardiovascular disease. Elderberry is packed with heart-healthy antioxidants that may be able to give your immune system a lift in the course of chilly and flu period. https://elderberrynutritionalcont95162.wikicommunications.com/4347942/a_review_of_elderberry_vitamins_and_minerals