Though it could be Safe and sound to take vegan protein powders day by day, we advocate also consuming many different food sources of protein. Food resources of plant-based protein will incorporate other important nutrients like vitamins, minerals, phytonutrients, and fiber that protein powders don't have. ” Wirtz highlights soy https://felixfigke.post-blogs.com/49388620/can-you-take-supplements-instead-of-food-an-overview