Considering the fact that inulin is only 35% as sweet as sugar, it’s frequently combined with A further sweetener. The sweetener Swerve is most likely the most popular keto sweetener made up of prebiotic fiber. Swerve includes a mixture of oligosaccharides and erythritol. Baking with stevia may be a difficulty https://alch-lab.com/keto-diet/how-much-sugar-on-keto/