Grasping the relationship between the **keto diet and blood cholesterol** is a issue of much discussion and research. Many studies suggest that the **low-carb diet** can beneficially impact **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb https://trentonzmykz.topbloghub.com/34701462/uncovering-the-relationship-between-keto-and-cholesterol