For anyone starting this diet, knowing the basics of the Keto Diet is important. A key advantage of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, resulting in significant weight loss.|Moreover, many followers of the Low-Carb High-Fat https://brooksvgrjy.topbloghub.com/34893164/the-science-behind-the-keto-diet