“It’s badly absorbed,” she says. But there’s a potential Alternative: mix green tea with sources of vitamin C, like lemon juice or blended strawberries, which act synergistically with the tea. “Vitamin C can greatly enhance some of the absorption,” Johnston claims. In the event you prize your long-term overall https://www.goteaworld.com/arizona-green-tea-is-it-good-for-you-5-facts/