Using a Doggy leash or possibly a dip belt, wrap within the dumbbell, dangle it with your hips, jump up to the bar. Even much easier is to place the dumbbell on the ground, step up onto it and seize the pullup bar with your arms. Then seize the dumbbell https://hammerstrengthdumbbellrac58800.smblogsites.com/30617899/not-known-facts-about-back-exercises-with-dumbbells