It is an ancient Sanskrit prayer and that is often recited at the conclusion of a yoga observe. The meaning is is very gorgeous: दु:स्‍वप्‍ने स्‍मर गोविन्‍दं संकटे मधुसूदनम्‌ । वन्दे विष्णुम् भवभयहरम् सर्वलोकैकनाथम्॥ Integration: Write this mantra down in sites where by you will notice it regularly—in your bathroom https://andersonedyqx.ttblogs.com/12136174/getting-my-10-most-powerful-mantra-to-work