The alternating batwing row is perfect for All round back strength. It targets different back muscles concurrently. I recommend utilizing an incline bench, alternating rows with dumbbells in each hand. SELF won't present health care advice, analysis, or cure. Any info released on this Site or by this model is https://hammer-strength-adjustabl68999.designi1.com/54527588/a-secret-weapon-for-back-exercises-with-dumbbells