This is a “standing” or “hanging” martial artwork, exactly where combatants confront one another standing up, and toss strikes at one another. Hand wraps – long strands of material that wrap across the hands to safeguard the wrist and knuckles Tense up your abdominal muscles a bit (but not too https://adirectoryplace.com/listings13190204/the-ultimate-guide-to-muay-thai