When you are interested in learning more about balancing your chakras by means of asana, try this course on youtube. जो जो हनुमंत धगधजित फलफलित आयुराष: खरूराह Chakra - Hritpadma & Anantgandha Chakra is balanced by doing Lord Kamdev puja. Chakra is 7 centers of spiritual Electricity from the human https://www.youtube.com/@AacharyaGoldieMadan