休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ D., recommends a simple repetition of "I take." It doesn't matter what it can be You should take, when you're feeling resistance, this mantra can assist. "'I accept' is a straightforward but highly effective mantra that's been acknowledged to produce your b... https://messiahiyods.theideasblog.com/36932773/the-ultimate-guide-to-mantra