A referral into a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not demanded. Nonetheless, consulting your Main care physician (PCP) initially might be advantageous and may streamline the whole process of getting the care you would like. Your PCP may help decide whether psychiatric care is important https://brainhealthusa.com/psychiatrist-in-los-angeles-how-psychiatrists-help-survivors-heal-and-rebuild/