In yogic science, Agni Mudra represents transformation, purification, and strength. This hand gesture channels the body’s fire energy to eliminate toxins and improve vitality. By pressing the ring finger with the thumb, you activate the fire element and suppress the earth element, leading to enhanced metabolism and sharper focus. It is especially helpful in reducing lethargy, improvin... https://aryapoweryogaacademy.com/how-to-do-agni-mudra/